Resilient Minds Trauma-Informed Support

Targeted Brainspotting integration with trauma-informed nervous system support.

Support for First Responders

I provide nervous system–based trauma support for first responders and high-exposure professionals.

I’m a former probation officer with systems-level crisis experience and a background in mental health support. I understand high-stress environments, cumulative exposure, and why trust matters.

What is Brainspotting?

Brainspotting helps your brain process stress and trauma that got stuck during high-impact experiences by using eye position to access the part of the nervous system that holds it. It works below conscious thinking, so you don’t have to relive or explain everything for it to be effective.

How this helps

  • Settle out of constant alert
  • Improve sleep and focus
  • Reduce irritability and burnout
  • Feel more steady day to day

This is not talk therapy and does not require retelling events.

Who I work with

  • Firefighters
  • Law enforcement
  • Dispatch
  • EMTs and paramedics
  • Corrections
  • Emergency department and trauma hospital staff
  • Other emergency response professionals

What sessions are like

Sessions are private, structured, and paced to your system. You don’t need to explain your job, tone things down, or share details you don’t want to.

You control what you share. There is no requirement to tell your full story or go into graphic detail.

Your information is kept confidential. I do not share personal information with employers, organizations, or referral sources.

This work focuses on how your nervous system is holding stress now, not rehashing what happened.

Pricing

$195 per session

Limited reduced-rate sessions available through partner organizations.

EMAIL TO SCHEDULE OR REQUEST A BRIEF CALL

Sessions are scheduled directly by email to ensure privacy and appropriate fit.
If you were referred by a partner organization, please include the organization name in your message.