CLEARITY Entegration™ Nervous System Baseline & Capacity Mapping
A private 90-minute 1:1 session to help you understand why your body reacts the way it does under stress and in relationships — and what actually helps you feel more steady.
Do you…
- React before you can think, even when you know better?
- Move into overthinking, snapping, shutting down, or going numb under stress?
- Repeat the same relationship patterns and don’t know how to stop?
- Push past your limits, then crash or withdraw?
- Try tools that help briefly, but nothing sticks?
In this session, we focus on
- How your body responds when things feel stressful or unsafe.
- What throws you out of balance and what brings you back.
- Your default patterns in relationships, pressure, and conflict.
- Why your reactions make sense based on what your body learned.
You’ll leave with
- Clear language for what’s happening inside you.
- Relief from self-blame and confusion.
- A better sense of your limits and capacity.
- Simple guidance that fits your real life.
- Clarity on next steps, if you want them.
How it works
Step 1: Before we meet, we’ll have a brief check-in so I understand what’s been feeling hard and what you want clarity around.
Step 2: We meet for a 90-minute 1:1 session where I help you map how your body responds to stress and relationships, using clear, everyday language.
Step 3: You leave with clarity, perspective, and simple next steps that match your current capacity.
Session: 90 minutes (1:1)
Investment: $245
(Educational and integration-focused. Not therapy, medical care, or crisis support.)